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What is Mental Health First Aid?

"Never has the need for MHFA been greater," said Louise Bradley, the Mental Health Commission of Canada's (MHCC's) president and CEO. "If we're going to get ahead of a COVID-19 mental illness echo pandemic, the time to learn how to support one another is now."

​Like conventional first aid, which teaches people how to intervene in a physical health emergency, MHFA gives trainees the tools and confidence to support someone who may be experiencing a mental health crisis.

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​Why take an MHFA course?

Stigma
There is stigma associated with mental health problems. Evidence shows that taking an MHFA courses reduces social distance between the participant and someone experiencing a mental health problem.

Awareness
One person in five will experience a mental health problem this year. Evidence shows that MHFA course participants increase their awareness of signs and symptoms of the most common mental health problems.
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Confidence
The most difficult part of intervening is knowing what to say. Evidence shows that taking an MHFA course increases the confidence participants have in engaging someone experiencing a mental health problem or crisis.

Watch these videos to learn more about Mental Health
First Aid

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  • Home
  • About
    • Experience
    • Media coverage
    • Testimonials
  • What Is Mental Health First Aid?
    • Mental Health First Aid - Virtual
    • Mental Health First Aid - In Person
    • What People Are Saying & Why It's Important >
      • Additional MHFA related resources
  • Upcoming Events
    • Past Presentations >
      • The Power of Connection
      • Finding Balance in Today's Frantic Culture
      • 5th Annual Muskoka Early Years Workshop Series: Anxiety in Children
      • Building Resiliency in our Youth
      • Association of Iroquois & Allied Indians
      • Strengthening Families For The Future
    • Other Recent Presentations
  • Contact
  • Blog